Mind wellness score
Wellness score
On a score of 0 to 10, how joyful do you feel?
Mind wellness
Mind Wellness
This part helps a person pay attention to joy, thought, and the way the inner life is moving.
Mind
How joyful do you feel?
Mind experience
Give your inner life room to breathe.
Mind wellness looks at joy, thought, pressure, heaviness, and the quiet patterns that shape the day.
Notice joy without pressure Name what feels heavy Return to one clear next step
Wellness score
How joyful do you feel?
When this question appears in the path, answer from 0 to 10. A clear answer helps show movement over time.
0
10
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Mind path pieces
Short teachings, questions, and score moments.
Mind reflection
Text
Over the last 2 weeks, notice how often you have been bothered by little interest or pleasure in doing things you usually enjoy, or by feeling down, d...
Reflection options
Text
Use these answer options for the reflection: Not at all. Several days. More than half the days. Nearly every day.
Support when needed
Text
If either answer is troubling, repeated, or affecting daily life, seek help from a doctor, counsellor, therapist, trusted confidant, or mental health ...
Score questions
Questions prepared for this part.
On a score of 0 to 10, how joyful do you feel?