Body
Video
Video
Body wellness
Body Wellness
This part helps a person notice the state of the body and care for it with honesty.
Body
How well is your body functioning at your age?
Body experience
Start with what your body is saying.
The body often carries tiredness, strength, pain, hunger, rest, and movement before words can explain it.
Notice energy and strength Pay attention to rest Mark your score honestly
Wellness score
How well is your body functioning at your age?
When this question appears in the path, answer from 0 to 10. A clear answer helps show movement over time.
0
10
012345678910
Body path pieces
Short teachings, questions, and score moments.
Video
Video link
Video